In my house, we are late Santa’s. Every year, since we’ve started a cash-only life, we start Christmas shopping as soon as the second check of the month hits. Some years it’s been in the teens and others pay day has been dangerously close to the 25th. It always works out though and everyone gets most of what they want Christmas Day.
I’ll admit, in the past I got a little…Continue
Added by Cristie Ritz King on December 22, 2013 at 1:09pm — No Comments
A million years ago, when I was a teacher, I was on the school’s Behavior Management committee and we worked on a new school wide plan to curb some not so lovely behaviors. We didn’t call it anti-bullying and we didn’t purchase some published kit that costs thousands of dollars. We just set about creating standards and lessons that emphasized empathy, kindness and self-esteem and we did it in a way that encompassed the entire community in a uniform way. The expectations for behavior were…Continue
Added by Cristie Ritz King on December 22, 2013 at 12:58pm — No Comments
Now that it's summer (kind of) around here, we are delving into all the yummy, warm-weather fruits. I love pineapple but I used to never buy it because it is so expensive to buy precut. I was always intimidated by whole pineapples but I just decided for around $2, it was worth learning what to do with them.
The video below shows me cutting a pineapple the quick and easy way-no fancy tools necessary. When you get yours, remember you want it to be a golden yellow color and soft but not…Continue
Added by Cristie Ritz King on May 22, 2013 at 12:00pm — No Comments
I'm always asked what I put in my kids' lunchboxes. I know at this time of the year, they might be bored and it's time to switch up a bit. So, here are some healthy snack ideas at my house. You can find a recipe for gluten free granola (which I add to yogurt or apple sauce) on my blog,The Right Hand Mom.…Continue
Avocados are not only delicious, but they are a great source of nutrition as they contain over 20 vitamins, minerals and phytonutrients. Avocados sometimes get a bad rep because of their high calorie count, but they are a source of "good' fat and might even help you lose weight by helping you feel full and increasing metabolism. They're great for babies and kids as well as they're a superfood that is easy to mash and eat-perfect for early eaters!
Sometimes buying the correct avocado…Continue
When I was an English teacher I tried never to work in the world of double negative. Now that I am a doula and health coach, working with pregnant women and busy moms trying to stay healthy and fit, sometimes double negatives are the only thing to rely on. I mean, of course, losing weight is better than NOT gaining, but I'm pretty realistic about such things and after 3 horrible weeks of hurricane fallout and heading into the most fattening six weeks of the year, the goal might just be…Continue
Added by Cristie Ritz King on November 19, 2012 at 3:53pm — No Comments
It's that time of year again. Some people call it back to school, I call it last minute deadlines for stupid summer projects. I was a teacher for ten years. I still consider myself a teacher, as I spend most of my time teaching folks about either having babies…Continue
Added by Cristie Ritz King on August 20, 2012 at 11:08am — No Comments
I was in church the other day watching a mom deal with a baby that was around 8-9 months old. I say deal, because that's just what she was doing. I thought he was as cute as can be, but that's because he wasn't mine.
He was doing that screech thing babies that age do, where they clearly would be telling…Continue
I went to buckle my littlest in the car today and was struck dumb by the passage of time. He is five and recently in a high-backed booster seat so we can put the arms of the van captain's chairs down around him. These arms haven't been in a down position since this boy was born and we installed his baby seat.…Continue
This is how traveling makes me feel.
I went on a work trip in August to a conference that I had been looking forward to attending all year. I spent one day immersed in writing, two days immersed in bloggers and one day wandering a new…Continue
One of the greatest parts of motherhood for me was the confidence that came with it. Sure, at first I felt like I wasn't doing anything right and I questioned every step I had to make. But after some time, when I had some major decisions under my belt and somehow my kid was still thriving, I began to see that I wasn't a complete screw up. So if you're new at this mom thing, never fear-you won't feel clueless forever!
As years have passed and we've added more babes to our menagerie,…Continue
Added by Cristie Ritz King on April 12, 2011 at 11:45am — No Comments
I went back today. Back to the Weight Loss Center.
I tried it online for a few months. I tracked and measured. I thought I could do it alone. I know the drill by now.
I did alright. Not great, but alright. My habits have changed so that I eat pretty healthy, most of the time these days and I exercise somewhat regularly too. But the ugly truth remains, with no one to answer to, I am not as disciplined with the tracking and as honest with my portions as I should be. Alone, I am…Continue
Added by Cristie Ritz King on March 21, 2011 at 8:00pm — No Comments
I have never called myself a runner. In 1999…Continue
I had one of those rare mom-affirming moments the other day. I gave my kids smoothies made from an instant smoothie mix that you find in the freezer department. I never buy that stuff, but we were on week two of
"soft" diet for my daughter after tonsil surgery and I was out of ideas. So, I used a free item coupon and made the kids fake smoothies. Guess what? They hated them. Even my youngest, who would eat straight sugar for every meal if allowed, hated them. They all…
Added by Cristie Ritz King on October 11, 2010 at 8:00pm — No Comments