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October 2016 Blog Posts (4)

Standing Tall Against Breast Cancer - Expert Article with Denise Johnson Miller, M.D.

Denise L. Johnson Miller, M.D.

Medical Director for Breast Surgery

Jersey Shore University Medical Center

Early detection remains one of the single most effective tools in the fight against breast cancer. Armed with the right amount of information, vigilance and awareness, women of today can be properly equipped to stand tall -- and…


Added by Hackensack Meridian Health on October 30, 2016 at 3:00pm — No Comments

You Must Travel

You know more of a road by having traveled it than by all the conjectures and descriptions in the world. ~ William Hazlitt

When I was a child, my family did not travel much. My parents owned and ran a deli and it was very hard for my parents to leave their business, so I only have a few memories of traveling as a child. There always seemed to be a “situation” when the entire family traveled together. For example, there was the time we missed about six flights…


Added by Maria on October 11, 2016 at 10:30am — No Comments

When the Going Gets Tough, Champions Bounce Back with Their Heads Held High

If I’ve learned anything on my journey as a mother, an athlete, and a woman, it’s this: Life isn’t always fair. There are highs and there are lows. There are things you can’t control. Accept those things, and empower yourself with what you can control.

When life is hard, how you react is up to you. What matters isn’t that you got knocked down, what matters is how you bounce back.

For me, the most important factors for staying happy, healthy, and resilient have been focus and a…


Added by Christie Rampone on October 5, 2016 at 9:39am — No Comments

Ways To Combat Germs During Back To School Season

I love the routine and fresh start a new school year brings. What I don't love are the germs. Inevitably during the first two weeks of school, my girls come home sniffling and sneezing. Before long those sniffles and sneezes turn into full-blown coughs and colds, and soon after, I am making chicken soup, and we are waiting at the pharmacy for a prescription for an antibiotic to be filled.

This school year I have vowed that things will…


Added by Sheila Hill on October 4, 2016 at 8:00pm — No Comments

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