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Hackensack Meridian Health
  • Belmar, NJ
  • United States
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Surviving The Summer

Summer is almost here and you know what that means...your kids will be home full time and things are about to get a lot crazier than they already are. Do you have any tips for surviving the summer?…Continue

Tags: parents, family, children, kids, summer

Started Jun 8

Simple, Quick Breakfast Recipes

We all know it's the most important meal of the day, but as a parent we often make sure our kids have a nutritious breakfast and forget about ourselves. What are some simple and quick breakfast…Continue

Tags: kids, children, morning, diet, nutrition

Started Feb 21

Holiday Shopping

It's already December 2 and that means the holidays are right around the corner!Have you started your holiday shopping yet? How do you avoid the lines and the lists, while still getting your shopping…Continue

Tags: kids, children, family, gifts, lines

Started Dec 2, 2016


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Making the Most of Your Farmers Market Trip

It’s summer in New Jersey – banner planes are flying over the beach, pools are filled with the sounds of happy children and local farmers markets are in full swing. While shopping at your local farmers market is a great way to find fresh, local produce for you and your family, it can be a confusing experience. Here are some shopping tips and tidbits to help you get informed before you buy.…


Posted on July 21, 2017 at 9:30am

Making Family Fitness Fun

Physical activity is a vital part of staying healthy. Encouraging healthy habits in your child is one of the best things a parent can do to try to guarantee a healthier life. Being active can help kids and adults have healthier weights, less fat, and stronger muscles and bones. Activity can help prevent heart disease, cancer, and stroke. It can also lessen feelings of depression, and boost confidence. As children get older, they often reduce their physical activity. Because of this, making…


Posted on June 8, 2017 at 10:05am

Facts you didn’t know about Breast Cancer...

Breast surgeon Yolanda Tammaro, M.D., knows her patients may be running the gamut of emotions when they step into her office for the first time.

The most prevalent and natural mindset among her new patients, Dr. Tammaro says, is also the most important one to dispel:…


Posted on April 10, 2017 at 10:46am

Standing Tall Against Breast Cancer - Expert Article with Denise Johnson Miller, M.D.

Denise L. Johnson Miller, M.D.

Medical Director for Breast Surgery

Jersey Shore University Medical Center

Early detection remains one of the single most effective tools in the fight against breast cancer. Armed with the right amount of information, vigilance and awareness, women of today can be properly equipped to stand tall -- and…


Posted on October 30, 2016 at 3:00pm

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At 9:10am on June 5, 2017, Kelly Carbone said…

Thank you :-) 

At 2:28pm on September 11, 2015, Jana Zager said…

When is the next Safe Sitter babysitting training course?



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