MeridianMomTourage

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All Discussions Tagged 'fitness' (7)

Discussions Replies Latest Activity

New Year's Resolution

It's December 30th, which means that if you haven't thought about what you want to accomplish or do better in 2017, now's the time. For the…

Started by Meghan Higgins

0 Dec 30, 2016

How Do You Motivate Yourself To Exercise?

We all know the benefits of exercise - it improves your mood, promotes heart health, can decrease your blood pressure, and the list goes on…

Started by Meghan Higgins

0 May 25, 2016

National Women's Health and Fitness Day

Today is National Women's Health and Fitness Day. Whether it's making more time to exercise or making smarter, healthier food choices, what…

Started by Hackensack Meridian Health

0 Sep 30, 2015

What is your Back to School 'Mom hack' advice?

Whether it’s finding quick and easy recipes, trying to get on an exercise routine that is manageable with your crazy schedule, or getting y…

Started by Hackensack Meridian Health

0 Jul 30, 2015

Finding Time to Workout

As a busy mom or dad, it's hard to find time for yourself, let alone set aside time to go to the gym. How do you find the time to workout a…

Started by Hackensack Meridian Health

0 Jul 15, 2015

What Olympics events will you be watching with your kids?

I think my daughter (and son) may like the "fancy" costumes of the figure skaters, but also thinking they would like the half-pipe and aeri…

Started by Alix Hayes

0 Jan 14, 2014

Healthy Eating-What are you doing?

Hi Mamas (and dads too)! After reading Lori's article about healthy eating, I thought it was a perfect start to a conversation. My kids are…

Started by Cristie Ritz King

6 Oct 11, 2011
Reply by Sheila Hill

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