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All Discussions Tagged 'exercise' (5)

Discussions Replies Latest Activity

How Do You Motivate Yourself To Exercise?

We all know the benefits of exercise - it improves your mood, promotes heart health, can decrease your blood pressure, and the list goes on…

Started by Meghan Higgins

0 May 25, 2016

National Women's Health and Fitness Day

Today is National Women's Health and Fitness Day. Whether it's making more time to exercise or making smarter, healthier food choices, what…

Started by Hackensack Meridian Health

0 Sep 30, 2015

Finding Time to Workout

As a busy mom or dad, it's hard to find time for yourself, let alone set aside time to go to the gym. How do you find the time to workout a…

Started by Hackensack Meridian Health

0 Jul 15, 2015

ANOTHER snow day? What are your best go-to activities when school is closed?

We played outside for about 15 minutes after lunch…and after a few hours of running around INSIDE, watching a little TV… I'm out of ideas t…

Started by Alix Hayes

0 Feb 3, 2014

What Olympics events will you be watching with your kids?

I think my daughter (and son) may like the "fancy" costumes of the figure skaters, but also thinking they would like the half-pipe and aeri…

Started by Alix Hayes

0 Jan 14, 2014

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